![]() Make a Spotify playlist of all your favorite worship songs. This is just a healthy tasty watered-down version of it. There is only one flavor of Gatorade, yellow. this is to get your body the minerals and electrolytes it needs first thing in the morning. He suggests you start your day with room temp water with a teaspoon of pink Himalayan sea salt and a fourth of a lemon. If you want to get fancy do what Aubry Marcus says in his book, Own The Day, Own Your Life. You have just slept for 6-9 hours with nothing in your body. There is a better option than coffee for us to put into our body first thing in the morning. Her morning doesn’t start until there is a warm cup of joe in her hands. I had nothing against it, just did not drink it. I rarely drank coffee until I was married. Be prepared for this by laying out what you want to wear the night before. Your bed is not going to be where you can focus and achieve this routine. if you wake up within an hour of when you wanted to wake up, GET OUT OF BED. I would go and then get back into bed.įor the first few days, this might be rough but you need to sleep train yourself. Every morning, between 4 and 5, my body would naturally wake up and I would need to use the restroom. Here’s the thing, I was waking up early I just wasn’t being productive. I knew the importance of waking up early and being productive. FIRST STEP IS THE MOST IMPORTANTīefore I had started putting this method of morning routine into practice I had read books like The Miracle Morning by Hal Elrod and Own the Day, Own Your Life by Aubry Marcus. waking up at 4 am when you first start would be like walking up to a 400-pound bar at the gym and trying to deadlift it on day 1. You don’t need to make some lavish commitment to wake up at 4 am every day. After planning for your current morning routine and traffic, what time do you normally wake up? Now subtract 30 min from that.Īlarm normally goes off at 730. what time is your first event of the day? Maybe school is at 8 am or work at 9. Most have been quoted saying something to the fact that “waking up early helps them get ahead before the noise of the world comes at them.” Do you notice anything? They regularly wake up early. The Christian Morning Routine WHEN TO WAKE UP Do you wake up every morning alert and ready for the day? or are you daily wrestling with your comforter and alarm clock for an extra few mins of beauty sleep? Let me share with you my Christian morning routine which helps me start my day with God without hating life and crashing later in the day. There are two types of people in this world.
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